Activity Type: Training Course
Place: Bansko, Bulgaria
Number of Participants: 40
During and after the program, you will be able to:
- Go deeper into PRACTICE and THEORY in order to UNDERSTAND and DO better, starting with ourselves,
- Try Chinese breathing techniques along with PROPER body movement and relaxation, based on ancient martial arts and meditation practices-hear, feel, listen and speak about non-violent communication in order to rearrange our life perspective!
- Self-criticism and different types of judgement, obligation, critique or disapproval-become familiar with a solution focus approach, using your own strengths and goals to achieve and do more in your daily life-have a lot more information and practical tools in your hands, so that you can start to better your future, your current life and of course – your 🌿Mental health!
Find the infopack of the project here👇